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RESTAURANT HAMBURGER BUNS, RESTAURANT

Breads & Buns The Long Company Branded
288 Calories
9.1g Protein
56.1g Carbs
3.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 56.1g 20%
Dietary Fiber 1.5g 5%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 13%
Carbs 56.1g 81%
Fat 3.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 2.9 MG 16%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL GLUTEN FREE KAAK DIPPER, ORIGINAL 467 0g 80g 13.3g HOTDOG BUNS, HOTDOG 263 7.0g 45.6g 4.4g ZERO NET CARB PLAIN BAGELS 159 24.7g 24.7g 7.1g HUDSON BREAD CIABATTA DINNER ROLL 179 5.4g 35.7g 1.8g HONEY & OATS MINI BAGUETTE, HONEY & OATS 250 7.1g 51.8g 2.7g HONEY & OATS ARTISAN ROLLS, HONEY & OATS 250 7.1g 51.8g 2.7g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About RESTAURANT HAMBURGER BUNS, RESTAURANT

RESTAURANT HAMBURGER BUNS, RESTAURANT is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 56.1g of carbohydrates, and 3.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), CALCIUM SULFATE, CALCIUM CARBONATE, AMMONIUM SULFATE, ASCORBIC ACID, SORBIC ACID, SOY FLOUR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE). IF SEEDED, SESAME SEEDS ADDED. IF YELLOW CONTAINS TURMERIC, PAPRIKA AND CORN FLOUR.

Dietary Information

Notable micronutrients in RESTAURANT HAMBURGER BUNS, RESTAURANT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, RESTAURANT HAMBURGER BUNS, RESTAURANT gets 13% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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