PIZZA SQUARES vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 6 out of 11 nutrient categories
PIZZA SQUARES: 4
vs
CHEESE PIZZA: 6
(1 ties)
Overview
| Nutrient | PIZZA SQUARES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 263 cal | 226 cal | |
| Protein | 9.2 g | 8.7 g | |
| Carbs | 34.2 g | 33.0 g | |
| Fat | 9.2 g | 5.2 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SQUARES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PIZZA SQUARES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 130 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 553 MG | 530 MG |