PIZZA SAUCE vs ALFREDO SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 5 out of 10 nutrient categories

PIZZA SAUCE: 5 vs ALFREDO SAUCE: 4 (1 ties)

Overview

Nutrient	PIZZA SAUCE	ALFREDO SAUCE	Winner
Calories	70 cal	150 cal
Protein	2.3 g	5 g
Carbs	7.8 g	6.7 g
Fat	2.0 g	11.7 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	ALFREDO SAUCE	Winner
Vitamin C, total ascorbic acid	18.8 MG	2 MG

Mineral	PIZZA SAUCE	ALFREDO SAUCE
Calcium, Ca	47 MG	167 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	156 MG	367 MG

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