PIZZA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 9 out of 10 nutrient categories

PIZZA SAUCE: 9 vs PASTA SAUCE: 0 (1 ties)

Overview

Nutrient	PIZZA SAUCE	PASTA SAUCE	Winner
Calories	50 cal	65 cal
Protein	1.7 g	1.6 g
Carbs	8.3 g	9.7 g
Fat	0.8 g	2.4 g
Fiber	1.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	PIZZA SAUCE	PASTA SAUCE
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	450 MG	347 MG

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