PIZZA PRE-SLICED BAGELS vs GIANT ENRICHED BREAD

Nutrition comparison per 100 g serving

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PIZZA PRE-SLICED BAGELS wins in 9 out of 15 nutrient categories

PIZZA PRE-SLICED BAGELS: 9 vs GIANT ENRICHED BREAD: 3 (3 ties)

Overview

Nutrient	PIZZA PRE-SLICED BAGELS	GIANT ENRICHED BREAD	Winner
Calories	240 cal	269 cal
Protein	9 g	7.7 g
Carbs	49 g	53.9 g
Fat	1 g	3.9 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA PRE-SLICED BAGELS	GIANT ENRICHED BREAD	Winner
Folate, total	109 UG	0 UG
Niacin	4 MG	3.8 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PIZZA PRE-SLICED BAGELS	GIANT ENRICHED BREAD
Calcium, Ca	195 MG	138 MG
Iron, Fe	3 MG	3.9 MG
Potassium, K	180 MG	88 MG
Sodium, Na	360 MG	500 MG

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