PIZZA DOUGH vs PIE CRUST

Nutrition comparison per 100 g serving

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PIZZA DOUGH wins in 8 out of 11 nutrient categories

PIZZA DOUGH: 8 vs PIE CRUST: 1 (2 ties)

Overview

Nutrient	PIZZA DOUGH	PIE CRUST	Winner
Calories	320 cal	407 cal
Protein	12 g	3.7 g
Carbs	46 g	48.2 g
Fat	10 g	25.9 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA DOUGH	PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA DOUGH	PIE CRUST
Calcium, Ca	38 MG	0 MG
Iron, Fe	2 MG	1.3 MG
Potassium, K	350 MG	0 MG
Sodium, Na	300 MG	519 MG

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