PIZZA DOUGH vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 6 out of 11 nutrient categories
PIZZA DOUGH: 6
vs
CINNAMON ROLLS: 3
(2 ties)
Overview
| Nutrient | PIZZA DOUGH | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 320 cal | 341 cal | |
| Protein | 12 g | 4.6 g | |
| Carbs | 46 g | 52.3 g | |
| Fat | 10 g | 11.4 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA DOUGH | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA DOUGH | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 300 MG | 682 MG |