PIZZA DOUGH vs TENDER & FLAKY PIE CRUSTS

Nutrition comparison per 100 g serving

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PIZZA DOUGH wins in 10 out of 15 nutrient categories

PIZZA DOUGH: 10 vs TENDER & FLAKY PIE CRUSTS: 0 (5 ties)

Overview

Nutrient	PIZZA DOUGH	TENDER & FLAKY PIE CRUSTS	Winner
Calories	260 cal	444 cal
Protein	10 g	5.6 g
Carbs	50 g	50 g	Tie
Fat	3 g	25 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA DOUGH	TENDER & FLAKY PIE CRUSTS	Winner
Folate, total	120 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA DOUGH	TENDER & FLAKY PIE CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	580 MG	389 MG

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