PIZZA DOUGH vs PIE CRUST

Nutrition comparison per 100 g serving

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PIZZA DOUGH wins in 6 out of 10 nutrient categories

PIZZA DOUGH: 6 vs PIE CRUST: 1 (3 ties)

Overview

Nutrient	PIZZA DOUGH	PIE CRUST	Winner
Calories	333 cal	476 cal
Protein	12.3 g	4.8 g
Carbs	70.2 g	47.6 g
Fat	0.9 g	28.6 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA DOUGH	PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA DOUGH	PIE CRUST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.7 MG	0 MG
Sodium, Na	737 MG	143 MG

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