PIZZA CRUSTS + PIZZA SAUCE vs ROUND TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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ROUND TOP WHITE ENRICHED BREAD wins in 6 out of 13 nutrient categories
PIZZA CRUSTS + PIZZA SAUCE: 4
vs
ROUND TOP WHITE ENRICHED BREAD: 6
(3 ties)
Overview
| Nutrient | PIZZA CRUSTS + PIZZA SAUCE | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 40.4 g | 50 g | |
| Fat | 5.3 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUSTS + PIZZA SAUCE | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUSTS + PIZZA SAUCE | ROUND TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 509 MG | 464 MG |