PIZZA CRUSTS vs GINGER SNAP PIE CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUSTS wins in 9 out of 11 nutrient categories
PIZZA CRUSTS: 9
vs
GINGER SNAP PIE CRUST: 0
(2 ties)
Overview
| Nutrient | PIZZA CRUSTS | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Calories | 263 cal | 520 cal | |
| Protein | 14.0 g | 4 g | |
| Carbs | 22.8 g | 68 g | |
| Fat | 12.3 g | 24 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUSTS | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUSTS | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 80 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 430 MG | 0 MG | |
| Sodium, Na | 263 MG | 200 MG |