PIZZA CRUST MIX vs BOB'S RED MILL

Nutrition comparison per 100 g serving

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PIZZA CRUST MIX wins in 9 out of 15 nutrient categories

PIZZA CRUST MIX: 9 vs BOB'S RED MILL: 4 (2 ties)

Overview

Nutrient	PIZZA CRUST MIX	BOB'S RED MILL	Winner
Calories	378 cal	405 cal
Protein	8.1 g	16.2 g
Carbs	70.3 g	67.6 g
Fat	6.8 g	8.1 g
Fiber	2.7 g	8.1 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST MIX	BOB'S RED MILL	Winner
Folate, total	270 UG	0 UG
Niacin	8.1 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA CRUST MIX	BOB'S RED MILL
Calcium, Ca	27 MG	108 MG
Iron, Fe	4.1 MG	3.9 MG
Potassium, K	162 MG	0 MG
Sodium, Na	757 MG	568 MG

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