PIZZA CRUST MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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PIZZA CRUST MIX wins in 6 out of 10 nutrient categories
PIZZA CRUST MIX: 6
vs
BROWNIE MIX: 1
(3 ties)
Overview
| Nutrient | PIZZA CRUST MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 73.3 g | 77.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 3.1 MG | |
| Sodium, Na | 667 MG | 343 MG |