PIZZA CRUST vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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PIZZA CRUST wins in 4 out of 10 nutrient categories

PIZZA CRUST: 4 vs CINNAMON ROLLS: 3 (3 ties)

Overview

Nutrient	PIZZA CRUST	CINNAMON ROLLS	Winner
Calories	258 cal	341 cal
Protein	8.1 g	4.6 g
Carbs	48.4 g	52.3 g
Fat	3.2 g	11.4 g
Fiber	1.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA CRUST	CINNAMON ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA CRUST	CINNAMON ROLLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.5 MG
Sodium, Na	452 MG	682 MG

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