PIZZA CRUST vs SHURFINE
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 11 nutrient categories
PIZZA CRUST: 8
vs
SHURFINE: 1
(2 ties)
Overview
| Nutrient | PIZZA CRUST | SHURFINE | Winner |
|---|---|---|---|
| Calories | 246 cal | 421 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 49.2 g | 55.3 g | |
| Fat | 2.3 g | 21.1 g | |
| Fiber | 1.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRUST | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 462 MG | 395 MG |