PIZZA CRUST vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 10 nutrient categories
PIZZA CRUST: 8
vs
COOKIE DOUGH: 1
(1 ties)
Overview
| Nutrient | PIZZA CRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 246 cal | 448 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 49.2 g | 62.1 g | |
| Fat | 2.3 g | 20.7 g | |
| Fiber | 1.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA CRUST | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 462 MG | 414 MG |