PIZZA vs TOMATO PIE

Nutrition comparison per 100 g serving

Ad 468x60

TOMATO PIE wins in 6 out of 13 nutrient categories

PIZZA: 5 vs TOMATO PIE: 6 (2 ties)

Overview

Nutrient	PIZZA	TOMATO PIE	Winner
Calories	232 cal	173 cal
Protein	9.8 g	5.3 g
Carbs	28.1 g	32 g
Fat	7.3 g	2.7 g
Fiber	2.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	TOMATO PIE	Winner
Niacin	0 MG	1.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	PIZZA	TOMATO PIE
Calcium, Ca	122 MG	53 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	561 MG	573 MG

Ad 728x90