PIZZA & BREADSTICK MIX vs BAKING & PANCAKE MIX
Nutrition comparison per 100 g serving
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PIZZA & BREADSTICK MIX wins in 5 out of 10 nutrient categories
PIZZA & BREADSTICK MIX: 5
vs
BAKING & PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | PIZZA & BREADSTICK MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 318 cal | 410 cal | |
| Protein | 7.6 g | 5.1 g | |
| Carbs | 69.7 g | 64.1 g | |
| Fat | 2.3 g | 15.4 g | |
| Fiber | 4.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA & BREADSTICK MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA & BREADSTICK MIX | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 103 MG | |
| Iron, Fe | 4.1 MG | 2.8 MG | |
| Sodium, Na | 697 MG | 1,154 MG |