PIZZA BLEND SHREDDED vs SHREDDED HARD CHEESE

Nutrition comparison per 100 g serving

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SHREDDED HARD CHEESE wins in 5 out of 12 nutrient categories

PIZZA BLEND SHREDDED: 2 vs SHREDDED HARD CHEESE: 5 (5 ties)

Overview

Nutrient	PIZZA BLEND SHREDDED	SHREDDED HARD CHEESE	Winner
Calories	321 cal	350 cal
Protein	25 g	32.1 g
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIZZA BLEND SHREDDED	SHREDDED HARD CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PIZZA BLEND SHREDDED	SHREDDED HARD CHEESE
Calcium, Ca	714 MG	793 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	86 MG
Sodium, Na	679 MG	2,143 MG

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