PITTED KALAMATA OLIVES vs GREEN OLIVES

Nutrition comparison per 100 g serving

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GREEN OLIVES wins in 6 out of 10 nutrient categories

PITTED KALAMATA OLIVES: 0 vs GREEN OLIVES: 6 (4 ties)

Overview

Nutrient	PITTED KALAMATA OLIVES	GREEN OLIVES	Winner
Calories	286 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	32.1 g	26.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PITTED KALAMATA OLIVES	GREEN OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITTED KALAMATA OLIVES	GREEN OLIVES
Calcium, Ca	0 MG	333 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	1,929 MG	5,733 MG

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