PITA STACK vs PO' BOY SUB

Nutrition comparison per 100 g serving

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PO' BOY SUB wins in 5 out of 10 nutrient categories

PITA STACK: 3 vs PO' BOY SUB: 5 (2 ties)

Overview

Nutrient	PITA STACK	PO' BOY SUB	Winner
Calories	247 cal	194 cal
Protein	9.8 g	12.1 g
Carbs	23.1 g	21.5 g
Fat	12.9 g	6.3 g
Fiber	0.8 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	PITA STACK	PO' BOY SUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITA STACK	PO' BOY SUB
Calcium, Ca	98 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	796 MG	956 MG

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