PITA CHIPS vs BEEF JERKEY

Nutrition comparison per 100 g serving

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BEEF JERKEY wins in 5 out of 10 nutrient categories

PITA CHIPS: 3 vs BEEF JERKEY: 5 (2 ties)

Overview

Nutrient	PITA CHIPS	BEEF JERKEY	Winner
Calories	504 cal	321 cal
Protein	14.3 g	46.4 g
Carbs	78.6 g	10.7 g
Fat	14.3 g	8.9 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PITA CHIPS	BEEF JERKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITA CHIPS	BEEF JERKEY
Calcium, Ca	143 MG	0 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	750 MG	1,679 MG

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