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BEEF JERKEY

Other Snacks TRUE GENTLEMEN'S JERKEY Branded
321 Calories
46.4g Protein
10.7g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,679mg 73%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 46.4g 93%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 46.4g 70%
Carbs 10.7g 16%
Fat 8.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,679 MG 73%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
MELTING ROMANO CHEESECRISPS, MELTING ROMANO 500 17.9g 53.6g 25g CHEDDAR & SCALLION CHEESESTICKS, CHEDDAR & SCALLION 474 21.1g 52.6g 18.4g CHILI & LIME FLAVORED FRIED PORK RINDS CHICHARRONES, CHILI & LIME 571 50g 7.1g 35.7g MILD OLD FASHION BEEF JERKY, MILD OLD FASHION 250 46.4g 7.1g 5.4g HOT & SPICY FRIED PORK RINDS CHICHARRONES, HOT & SPICY 571 50g 0g 35.7g BAKED CHEDDAR CHEESE BALLS, BAKED CHEDDAR 536 7.1g 50g 32.1g

Nutrition Highlights

  • Excellent source of protein with 46.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About BEEF JERKEY

BEEF JERKEY is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is protein, providing 46.4g of protein, 10.7g of carbohydrates, and 8.9g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, SOY SAUCE (WATER, SALT, DEFATTED SOYBEANS, SUGAR, CITRIC ACID, MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE [PRESERVATIVE]), AGAVE NECTAR, BROWN SUGAR, NATURAL SMOKE FLAVOR, WATER, BLACK PEPPER, GARLIC.

Dietary Information

BEEF JERKEY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKEY include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BEEF JERKEY gets 58% of its calories from protein, 13% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Other Snacks

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