PISTACHIO PERFECTION NUTS vs PREMIUM BLEND
Nutrition comparison per 100 g serving
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PISTACHIO PERFECTION NUTS wins in 4 out of 10 nutrient categories
PISTACHIO PERFECTION NUTS: 4
vs
PREMIUM BLEND: 1
(5 ties)
Overview
| Nutrient | PISTACHIO PERFECTION NUTS | PREMIUM BLEND | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 26.7 g | 20 g | |
| Fat | 46.7 g | 56.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO PERFECTION NUTS | PREMIUM BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO PERFECTION NUTS | PREMIUM BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 4.8 MG | 4.8 MG | Tie |
| Sodium, Na | 400 MG | 200 MG |