PISTACHIO NATURAL SALTED vs ENTERTAINMENT NUT PLATTER
Nutrition comparison per 100 g serving
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PISTACHIO NATURAL SALTED wins in 6 out of 10 nutrient categories
PISTACHIO NATURAL SALTED: 6
vs
ENTERTAINMENT NUT PLATTER: 3
(1 ties)
Overview
| Nutrient | PISTACHIO NATURAL SALTED | ENTERTAINMENT NUT PLATTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 357 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 30 g | 32.1 g | |
| Fat | 46.7 g | 25 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO NATURAL SALTED | ENTERTAINMENT NUT PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PISTACHIO NATURAL SALTED | ENTERTAINMENT NUT PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 1,133 MG | 0 MG |