PIRIPIRI SAUCE vs BLACK WHITEFISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIRIPIRI SAUCE: 3
vs
BLACK WHITEFISH: 3
(5 ties)
Overview
| Nutrient | PIRIPIRI SAUCE | BLACK WHITEFISH | Winner |
|---|---|---|---|
| Calories | 288 cal | 133 cal | |
| Protein | 29.4 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.5 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIRIPIRI SAUCE | BLACK WHITEFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIRIPIRI SAUCE | BLACK WHITEFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 562 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 4,400 MG |