PIPIAN vs BREWED SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BREWED SOY SAUCE wins in 5 out of 10 nutrient categories
PIPIAN: 3
vs
BREWED SOY SAUCE: 5
(2 ties)
Overview
| Nutrient | PIPIAN | BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 588 cal | 67 cal | |
| Protein | 11.8 g | 13.3 g | |
| Carbs | 47.1 g | 6.7 g | |
| Fat | 41.2 g | 0 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIPIAN | BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIPIAN | BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.4 MG | |
| Sodium, Na | 941 MG | 6,133 MG |