PIPIAN vs SIMMER SAUCE
Nutrition comparison per 100 g serving
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SIMMER SAUCE wins in 5 out of 10 nutrient categories
PIPIAN: 4
vs
SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | PIPIAN | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 588 cal | 183 cal | |
| Protein | 11.8 g | 2.8 g | |
| Carbs | 47.1 g | 38.0 g | |
| Fat | 41.2 g | 2.8 g | |
| Fiber | 11.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIPIAN | SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PIPIAN | SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 56 MG | |
| Iron, Fe | 6.4 MG | 1.5 MG | |
| Sodium, Na | 941 MG | 1,366 MG |