PINTO BEANS vs KROGER

Nutrition comparison per 100 g serving

Ad 468x60

PINTO BEANS wins in 4 out of 10 nutrient categories

PINTO BEANS: 4 vs KROGER: 3 (3 ties)

Overview

Nutrient	PINTO BEANS	KROGER	Winner
Calories	167 cal	314 cal
Protein	19.4 g	20 g
Carbs	61.1 g	62.9 g
Fat	0 g	0 g	Tie
Fiber	38.9 g	11.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	KROGER
Calcium, Ca	111 MG	114 MG
Iron, Fe	7.5 MG	7.7 MG
Sodium, Na	42 MG	0 MG

Ad 728x90