PINTO BEANS vs REFRIED BLACK BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
PINTO BEANS: 3
vs
REFRIED BLACK BEANS: 3
(1 ties)
Overview
| Nutrient | PINTO BEANS | REFRIED BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 100 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 0 g | 9.2 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINTO BEANS | REFRIED BLACK BEANS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 438 MG |