REFRIED BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About REFRIED BLACK BEANS
REFRIED BLACK BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 9.2g of carbohydrates, and 5.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, BLACK BEANS, SOYBEAN OIL, ONION, IODIZED SALT, PORK LARD, JALAPENO PEPPER, GARLIC AND MONOSODIUM GLUTAMATE.
Dietary Information
REFRIED BLACK BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, REFRIED BLACK BEANS gets 15% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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