PINTO BEANS vs SPLIT GREEN PEAS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 7 out of 10 nutrient categories

PINTO BEANS: 7 vs SPLIT GREEN PEAS: 1 (2 ties)

Overview

Nutrient	PINTO BEANS	SPLIT GREEN PEAS	Winner
Calories	158 cal	347 cal
Protein	18.4 g	22.5 g
Carbs	57.9 g	63.3 g
Fat	0 g	1.0 g
Fiber	36.8 g	26.5 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	SPLIT GREEN PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	SPLIT GREEN PEAS
Calcium, Ca	105 MG	37 MG
Iron, Fe	7.1 MG	0 MG
Sodium, Na	39 MG	0 MG

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