PINTO BEANS vs HOME-STYLE BAKED BEANS

Nutrition comparison per 100 g serving

Ad 468x60

PINTO BEANS wins in 5 out of 10 nutrient categories

PINTO BEANS: 5 vs HOME-STYLE BAKED BEANS: 4 (1 ties)

Overview

Nutrient	PINTO BEANS	HOME-STYLE BAKED BEANS	Winner
Calories	69 cal	123 cal
Protein	4.6 g	5.4 g
Carbs	13.1 g	23.1 g
Fat	0 g	0.8 g
Fiber	5.4 g	4.6 g
Sugar	0 g	0 g	Tie

Mineral	PINTO BEANS	HOME-STYLE BAKED BEANS
Calcium, Ca	55 MG	58 MG
Iron, Fe	0.8 MG	1.5 MG
Potassium, K	243 MG	270 MG
Sodium, Na	346 MG	292 MG

Ad 728x90