PINTO BEANS vs SAN MARCOS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 5 out of 10 nutrient categories

PINTO BEANS: 5 vs SAN MARCOS: 3 (2 ties)

Overview

Nutrient	PINTO BEANS	SAN MARCOS	Winner
Calories	92 cal	94 cal
Protein	6.2 g	5.5 g
Carbs	16.9 g	14.1 g
Fat	0 g	2.3 g
Fiber	3.8 g	5.5 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	SAN MARCOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	SAN MARCOS
Calcium, Ca	41 MG	16 MG
Iron, Fe	1.5 MG	1.1 MG
Sodium, Na	223 MG	352 MG

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