PINTO BEANS vs GIANT EAGLE

Nutrition comparison per 100 g serving

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GIANT EAGLE wins in 6 out of 10 nutrient categories

PINTO BEANS: 2 vs GIANT EAGLE: 6 (2 ties)

Overview

Nutrient	PINTO BEANS	GIANT EAGLE	Winner
Calories	343 cal	333 cal
Protein	20 g	20.8 g
Carbs	62.9 g	62.5 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	18.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	GIANT EAGLE	Winner
Vitamin C, total ascorbic acid	6.9 MG	0 MG

Mineral	PINTO BEANS	GIANT EAGLE
Calcium, Ca	114 MG	83 MG
Iron, Fe	5.1 MG	7.5 MG
Sodium, Na	0 MG	21 MG

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