PINTO BEANS vs SPLIT GREEN PEAS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 5 out of 10 nutrient categories

PINTO BEANS: 5 vs SPLIT GREEN PEAS: 2 (3 ties)

Overview

Nutrient	PINTO BEANS	SPLIT GREEN PEAS	Winner
Calories	286 cal	286 cal	Tie
Protein	20 g	22.9 g
Carbs	62.9 g	60 g
Fat	1.4 g	2.9 g
Fiber	25.7 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	SPLIT GREEN PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	SPLIT GREEN PEAS
Calcium, Ca	57 MG	0 MG
Iron, Fe	5.1 MG	4 MG
Sodium, Na	69 MG	0 MG

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