PINTO BEANS vs PINK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PINTO BEANS: 4
vs
PINK BEANS: 4
(3 ties)
Overview
| Nutrient | PINTO BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 82 cal | |
| Protein | 5.4 g | 4.9 g | |
| Carbs | 14.6 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINTO BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 346 MG | 355 MG | |
| Sodium, Na | 108 MG | 111 MG |