PINTO BEAN & CHEESE vs MINI CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEAN & CHEESE wins in 8 out of 10 nutrient categories
PINTO BEAN & CHEESE: 8
vs
MINI CREAM PUFFS: 1
(1 ties)
Overview
| Nutrient | PINTO BEAN & CHEESE | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 211 cal | 360 cal | |
| Protein | 11.3 g | 4 g | |
| Carbs | 28.2 g | 21.3 g | |
| Fat | 4.2 g | 29.3 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEAN & CHEESE | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PINTO BEAN & CHEESE | MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 53 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Sodium, Na | 169 MG | 60 MG |