PINK SALMON vs COD LIVER
Nutrition comparison per 100 g serving
Ad 468x60
PINK SALMON wins in 6 out of 10 nutrient categories
PINK SALMON: 6
vs
COD LIVER: 1
(3 ties)
Overview
| Nutrient | PINK SALMON | COD LIVER | Winner |
|---|---|---|---|
| Calories | 107 cal | 382 cal | |
| Protein | 17.9 g | 9.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 3.6 g | 38.2 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON | COD LIVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK SALMON | COD LIVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 321 MG | 300 MG |