PINK SALMON vs BARBEQUE FRESH ATLANTIC SALMON
Nutrition comparison per 100 g serving
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PINK SALMON wins in 6 out of 10 nutrient categories
PINK SALMON: 6
vs
BARBEQUE FRESH ATLANTIC SALMON: 3
(1 ties)
Overview
| Nutrient | PINK SALMON | BARBEQUE FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 143 cal | 154 cal | |
| Protein | 22.2 g | 20.6 g | |
| Carbs | 0 g | 7.4 g | |
| Fat | 4.8 g | 5.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON | BARBEQUE FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PINK SALMON | BARBEQUE FRESH ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 365 MG | 223 MG |