PINK SALMON vs CHOPPED CLAMS

Nutrition comparison per 100 g serving

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CHOPPED CLAMS wins in 5 out of 10 nutrient categories

PINK SALMON: 2 vs CHOPPED CLAMS: 5 (3 ties)

Overview

Nutrient	PINK SALMON	CHOPPED CLAMS	Winner
Calories	125 cal	55 cal
Protein	25 g	10.9 g
Carbs	0 g	1.8 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMON	CHOPPED CLAMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINK SALMON	CHOPPED CLAMS
Calcium, Ca	0 MG	73 MG
Iron, Fe	0.6 MG	2.6 MG
Sodium, Na	339 MG	364 MG

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