PINK SALMON vs SALMON

Nutrition comparison per 100 g serving

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PINK SALMON wins in 6 out of 10 nutrient categories

PINK SALMON: 6 vs SALMON: 2 (2 ties)

Overview

Nutrient	PINK SALMON	SALMON	Winner
Calories	143 cal	200 cal
Protein	22.2 g	15.6 g
Carbs	0 g	15 g
Fat	4.8 g	8.8 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMON	SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINK SALMON	SALMON
Calcium, Ca	317 MG	19 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	365 MG	312 MG

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