PINK BEANS vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PINK BEANS: 4
vs
BOB'S RED MILL: 4
(2 ties)
Overview
| Nutrient | PINK BEANS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 333 cal | 360 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 64.4 g | 60 g | |
| Fat | 1.1 g | 6 g | |
| Fiber | 13.3 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK BEANS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PINK BEANS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 120 MG | |
| Iron, Fe | 6 MG | 5.4 MG | |
| Sodium, Na | 0 MG | 20 MG |