PINEAPPLE SPARKLING COCONUT WATER vs COCONUT DRINK

Nutrition comparison per 100 g serving

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COCONUT DRINK wins in 6 out of 11 nutrient categories

PINEAPPLE SPARKLING COCONUT WATER: 2 vs COCONUT DRINK: 6 (3 ties)

Overview

Nutrient	PINEAPPLE SPARKLING COCONUT WATER	COCONUT DRINK	Winner
Calories	25 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	2.1 g
Fat	0 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE SPARKLING COCONUT WATER	COCONUT DRINK
Calcium, Ca	0 MG	72 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	0 MG	4 MG
Potassium, K	95 MG	76 MG
Sodium, Na	25 MG	46 MG

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