PINEAPPLE SLICES vs KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY
Nutrition comparison per 100 g serving
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KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY wins in 7 out of 10 nutrient categories
PINEAPPLE SLICES: 2
vs
KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY: 7
(1 ties)
Overview
| Nutrient | PINEAPPLE SLICES | KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY | Winner |
|---|---|---|---|
| Calories | 343 cal | 444 cal | |
| Protein | 0 g | 14.8 g | |
| Carbs | 82.1 g | 63.0 g | |
| Fat | 0 g | 13.0 g | |
| Fiber | 5 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES | KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | PINEAPPLE SLICES | KALA BEAUTIFUL BEANS PINEAPPLE KICK MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 74 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Sodium, Na | 350 MG | 444 MG |