PINEAPPLE PROBIOTIC SMOOTHIE vs GREEK I.Q. YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PINEAPPLE PROBIOTIC SMOOTHIE: 3 vs GREEK I.Q. YOGURT: 3 (5 ties)

Overview

Nutrient	PINEAPPLE PROBIOTIC SMOOTHIE	GREEK I.Q. YOGURT	Winner
Calories	68 cal	91 cal
Protein	3.4 g	8.1 g
Carbs	8.2 g	12.1 g
Fat	2.9 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PROBIOTIC SMOOTHIE	GREEK I.Q. YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE PROBIOTIC SMOOTHIE	GREEK I.Q. YOGURT	Winner
Calcium, Ca	97 MG	101 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	39 MG	35 MG

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