GREEK I.Q. YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (1.5g per 100g).
About GREEK I.Q. YOGURT
GREEK I.Q. YOGURT is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 12.1g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, SUGAR, FRUCTOSE, MODIFIED FOOD STARCH, CHOCOLATE FLAKES (SUGAR, COCOA, VEGETABLE FAT, LECITHIN, GUM ARABIC), NATURAL VANILLA FLAVOR, PECTIN, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), BACILLUS COAGULANS GBI-30 6086 (CONTAINS MALTODEXTRIN AND SOY).
Dietary Information
GREEK I.Q. YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, GREEK I.Q. YOGURT gets 36% of its calories from protein, 53% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK I.Q. YOGURT
See how GREEK I.Q. YOGURT compares to other foods in terms of nutrition:
- GREEK I.Q. YOGURT vs MANGO RICH & CREAMY PROBIOTIC FORMULA BLENDED LOWFAT YOGURT, MANGO
- GREEK I.Q. YOGURT vs VANILLA LOWFAT YOGURT MILK CHOCOLATE CANDIES, VANILLA
- GREEK I.Q. YOGURT vs VANILLA LOWFAT YOGURT PIECES, VANILLA
- GREEK I.Q. YOGURT vs STRAWBERRY CHEESECAKE ORIGINAL GREEK NONFAT YOGURT, STRAWBERRY CHEESECAKE
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