PINEAPPLE PIE vs VANILLA PUSTIES

Nutrition comparison per 100 g serving

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PINEAPPLE PIE wins in 7 out of 10 nutrient categories

PINEAPPLE PIE: 7 vs VANILLA PUSTIES: 1 (2 ties)

Overview

Nutrient	PINEAPPLE PIE	VANILLA PUSTIES	Winner
Calories	263 cal	333 cal
Protein	2.6 g	0.7 g
Carbs	35.1 g	39.0 g
Fat	13.2 g	19.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE PIE	VANILLA PUSTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINEAPPLE PIE	VANILLA PUSTIES
Calcium, Ca	26 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	281 MG	74 MG

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