PINEAPPLE PIE vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 6 out of 13 nutrient categories
PINEAPPLE PIE: 4
vs
THE BAKERY: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE PIE | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 254 cal | 344 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 13.2 g | 14.4 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | THE BAKERY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE PIE | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 263 MG | 411 MG |