PINEAPPLE PIE vs COCONUT CREME BAKED PIE
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CREME BAKED PIE wins in 7 out of 11 nutrient categories
PINEAPPLE PIE: 2
vs
COCONUT CREME BAKED PIE: 7
(2 ties)
Overview
| Nutrient | PINEAPPLE PIE | COCONUT CREME BAKED PIE | Winner |
|---|---|---|---|
| Calories | 367 cal | 345 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 50.8 g | 40.7 g | |
| Fat | 17.2 g | 18.6 g | |
| Fiber | 0.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | COCONUT CREME BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE PIE | COCONUT CREME BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 367 MG | 451 MG |